I got places to be & @secondleftsport is perfect for all 🤭🤍 code MARIANA for 20% off 🧸
@fashionnova Growing up is realizing that all that u see in front of you, is how you feel inside your head 💭
Beach days with @phuture 💛 which bikini is ur fave? 👙Code- ‘MARIANA’ for 20% off 🫶🏽
come along on our girls trip to LONDON 🇬🇧🕰️🎡 exploring hidden gems, good food, local markets, & more 🫶🏽 now LIVE on my YT 📺 channel 🔗 in profile ✨
this bodysuit is all about that BACK 🖤 @bombshellsportswear
afternoon tea anyone? 🫖🍵 lil London Dumpy from my travels 🇬🇧🕰️🎡 will be posting FULL VLOG on Sunday on my yt channel, so swing over there & subscribe to be the first to see it 🫶🏽 🔗 in my b!o
a good gym sesh + beach after is the perfect combo 🤭 do u agree? wearing: @phuture carbon fiber leggings & bikini 🤍 DISCOUNT CODE: MARIANA ✨
I heard blue was your favorite color 💙🦋🧞♂️ #miamiswimweek #swimweek #runwaymodel #bikinimodel
Walk the walk if you’re gonna talk the talk ⭐️ Blessed to be walking another year as an athletic build model 🫶🏽🥹 #swimweek #miamiswimweek #bikinimodel #swimweek2024 #runway
A look into a Day in the Life as a Model at Miami Swimweek 🫶🏽👙#miamiswimweek #runway #modeling
🏩 @slssouthbeach 🍣 @katsuyasobe
Join me in supporting the United States Merchant Marines by donating or grabbing your clubs for their upcoming golf tournament in Cape Cod on July 26th, 2024 🫶🏽🏌️♀️
Let’s tee up for a cause with the @maritimeclassicfoundation & make a difference together! ⛳️
Secure your spot now! 🎟️ ticket link in story
Glute Days are Complete with @tlfapparel 🥰 code: “TLF-MAARE” for % off 🫶🏽
High Protein Cookie Dough ✨
Ingredients:
- 1/2 cup oats
- 1 serving @keforma_america protein (code MAARE10 for discount)
-1/2 tbsp sweetener of choice (maple syrup, honey, or monk fruit)
-pinch of salt
-1 tbsp chocolate chips
-3-4 tbsp almond milk
How to:
- blend oats into flour
- add to bowl with protein powder, sweetener, salt, chocolate chips
- mix & add splash of milk till u get the doughy consistency
- optional : put in fridge firm up for a bit :)
Enjoy!! 🫶🏽 and follow for more simple & easy high protein gluten free recipes 🤍
No BBL just @bombshellsportswear ❤️🔥🤫 dropping this Friday 🤍
honey your soul is golden @fashionnova 🌻🍯☀️
oh how I love wholesome weekends 🌷need a weekend activity idea? this is your sign grab your friends or significant other and have a lil outdoor picnic 🧺 ask each other about life, your goals, play games & enjoy the good company 🫶🏽
always looking for sustainable ways to implement health into my routines & this one’s so easy! @keforma_america collagenial vials have hydrolyzed collagen, vitamin c, & resveratrol to support healthy skin & increased elasticity. Add it to you coffee or smoothies to make your morning doses a little better for you🤎 Code: “MAARE10” for 10%
How about a lil afternoon pick-me-up? 🫶🏽 @fashionnova
Status: working on perfecting the #gluteprogram for us with increasing knowledge/education/testing 🫶🏽 huge change has been on tempo and time of exercises, failure training, & periodization. I’m excited to keep improving the program for us🤍 stay tuned for more 🤞🏼
newest summer hobby 🎾 👟 @fashionnova
it’s time to heat things up for summer and that starts with a stairmaster workout powered by @keforma_america energy shot ⚡️
I have not missed doing cardio but this routine at least makes the time go by quickly-
2 min walk
2 min left step
2 min right step
2 min skip a step
2 min fast walk
Repeat x2/3 and get that heart rate up 🫶🏽♥️
The derby called in for a disco @vincecamuto 🪩🕺👡
Outfit: @bombshellsportswear 🩷🎀 A Glute Cable Tri-Set I’ve been doing to round the glutes- this one is spicy but I love it because it requires minimal setup, it’s all in one spot, you can take short breaks and get through it quick 💗
Making Memories at my First Stagecoach 🤠🐎🎡
put the fine in dining 🤍🍣🥢 @slssouthbeach
@katsuyaSOBE
Kicked off desert weekend w/ @vincecamuto 👢🤠
I think I just found my spring color 🍦✨🍨 this set is from @bombshellsportswear and releases this Friday 4/26 🕊️ are we obsessed????
on a ☕️ stroll 🖤 with @fashionnova
I don’t have the height, but you can always count on me to bring the energy ✨ 🇧🇷 💋 #miamiswimweek2023
SHAPE & SHRED IS IN FULL AFFECT💪🏽 im trying to get back to this 🥲 check the bio to join me on my summer program ITS GO TIME BESTIES🙊🍑🙌🏼
WE ARE LIVE LETS DO THIS 👊🏼😝 BEACH BODY PROGRAM! Click the ⛓ in bio & for limited spots & today only discounts! 💝
Peanut butter or almond milk? 🥜 🥛 @laurendascalo
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